CORE 1 with Juliet Cox

01oct9:00 am04(oct 4)4:00 pmCORE 1 with Juliet Cox OrganiserJuliet Cox

Event Details

Core Zero Balancing workshop

Thursday 1st to Sunday 4th October 2026

40 Redland Court Road Bristol BS6 7EH

With Juliet Cox

Feel how good it feels to feel good.

Learn an elegant, whole body protocol that takes between 20 and 40 minutes and addresses physical, mental and emotional levels of being. Zero Balancing can be transformational. With greater connection to our deepest internal structures we can let go what we don’t need as we find our internal support.

Zero Balancing adds an essential and new dimension to your bodywork, or be a new skill if you are not already a practitioner. It is an effective way of helping people let go of unnecessary tension, encouraging the release of unhelpful habitual patterns of posture, thought and emotional response. It can help reduce pain, allowing an easier way of moving.

In Zero Balancing we work with a person through their clothing, helping to provide a safe quiet experience of being held, using a refined touch that meets people where and how they are in that moment. The receiver is able to feel areas of held charge and trauma without experiencing overwhelm or the imperative to process it.

• Deepen your knowledge of how to touch clearly.

• Understand how energy flows through our bones, the core part of ourselves that determines our form and shape. Learn key skeletal anatomy including different kinds of joint function.

• Navigate working with both the physical and energetic body and understand energy as a vibrational connective field that holds our history and patterns of behaviour now.

• Learn vocabulary to articulate different kinds of touch.

• Learn observation skills to add effectiveness and confidence to your work.

• Work with expanded states of consciousness.

• Connect with the fascinating, deepest part of the person understood by Eastern thinking as “ancestral chi”, what we know and feel in our “very bones”.

Developed by Dr. Fritz Smith, osteopathic MD, Zero Balancing addresses the energy of bones, our deepest structure that underlies posture and every movement we make. This gentle bodywork is informed by the ideas and techniques of Rolfing, cranio-sacral work, acupuncture, Eastern and Western understandings of energy and anatomy. It is its own distinct art of bodywork.

Details: Venue 40 Redland Court Road, Bristol BS6 7EH Dates 1st -4th October 2026

Cost £495 (£345 if you have done 2 or more Core courses already)

Deposit to secure a place £150

Contact and for a booking form : Juliet julietcox4@gmail.com 0780 5601930

Time

October 1, 2026 9:00 am - October 4, 2026 4:00 pm(GMT+00:00)

Location

Redland, Bristol

Organiser

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Juliet Cox

Juliet Cox is a qualified Zero Balancing teacher and has been practicing both Zero Balancing and acupuncture since 1993. She initially trained in Five Element...
Juliet Cox is a qualified Zero Balancing teacher and has been practicing both Zero Balancing and acupuncture since 1993. She initially trained in Five Element Acupuncture at J.R. Worsley’s college whilst concurrently starting to study Zero Balancing. She also works with Japanese Meridian Therapy and moxibustion techniques including Kinseikyu, a form of moxibustion for posture, developed by Felip Caudet. Juliet has been in practice in Bristol since 1994 and works in Redland. She is a member of the British Acupuncture Council and co-director of Zero Balancing Association UK.

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